Grenouille Zen Shiatsu et Sophrologie à Paris

Korean Relaxation and Shiatsu in Paris

cabinet de sophrologie et shiatsu à paris-grenouille zen

Shiatsu in Paris

Grenouille Zen is a shiatsu, Korean Relaxation and anti-aging massage office.

Certified by the French Traditional Shiatsu Federation, I enriched my practice with other complementary techniques in order to best comply with the teaching of Zen Shiatsu.

Shiatsu

cabinet de sophrologie et shiatsu à paris-grenouille zenShiatsu is a traditional japanese healing art. It is based on active listening and holistic approach. Moreover, Zen Shiatsu brings a deep physical and mental relaxation. It also stimulates immune defenses to maintain health.

While using progressive pressure with the thumbs and palms, stretches, the Shiatsu practitioner works on the pathways of acupuncture meridians, to influence the Ki (energy). Therefore it restores balance and harmonize body and mind.

In Japan, Shiatsu is approved by the Japanese Ministry of Health since 1955 and is recognized as an independent massage practice since 1964.

In fact, Shiatsu apply to everyone and can help relieve various symptoms. It can be used as a a complement to conventional medicine.

The Shiatsu treatment

A Shiatsu session lasts approximately 1h and takes place on a futon. After a verbal exchange and a gentle palpation on the abdominal region, the practitioner seeks to even out the perceived energy imbalances while working on the acupuncture meridians.

Precautions

Please bring loose clothing and do not eat heavily or drink alcohol two hours before treatment. Shiatsu is not recommended in people with this following condition : fresh wounds, inflammations, states of emergency, infectious diseases, fever.

Shiatsu is neither a medicine nor an ideology, or a sexual practice.

Korean Relaxation

This relaxation has been created by JB Rishi from massage techniques practiced in families in Asia. Korean Relaxation brings both energy and letting go. It identifies tensions, before gradually relaxing through gentle stretching, vibration and pressure.

In addition to a deep relaxation, Korean relaxation removes toxins from the body, improve blood and energy circulation. Eventually, it frees the respiration and the legs.

The Korean Relaxation treatment

relaxation coréenne à paris- grenouille zenA session lasts approximately 1h and takes place on a futon. By alternating stretching, rocking and vibrations of each part of the body and integration time, the practitioner induces well being. The vibrations spread throughout the body, reaching muscles, bones, viscera, and nervous system.

Precautions

Please bring loose clothing and do not eat heavily or drink alcohol two hours before treatment. Korean relaxation is not recommended in case of pregnancy, hip replacement or knee inflammation, fever, states of emergency.

Korean Relaxation is neither a medicine nor an ideology, or a sexual practice.